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Today, I am going to do 20 minutes of yoga and walk a brisk mile! Holy cow, as soon as I stood up, I remembered yesterday. As soon as I took a step down the stairs, I contemplated falling down the stairs or straddling the railing. My wrists, ankles and everything in between sooo sore! Today, I needed new motivation. So, I like to think about people who have it worse or are doing it better to remind myself to keep going. One day, I may not be able to do wall sits or burpees.
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