My goal is to encourage you to a healthier life by presenting the facts, no-regret recipes, and introducing all the resources that have inspired myself. The name 'Kayla's Soup' comes from the concept of a 'Soup of the Day' if you will. My blogs will be what is fresh, ripe and in season!
06 June 2010
Summer Bikini Ready: Glorious Glutes
I always love finding new workouts! Muscle confusion is always great and that comes with variety in your workouts! I also just get bored easily, so here is one workout that will have you feeling the burn! It targets all the lower body muscle groups!
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